Body Aware Grieving with Margo Rose
Margo Rose is a fitness trainer, author and podcast host.
Are you struggling with a challenge like loss of a loved one or pet, stress from financial, romantic or caregiving problems?
Each guest Margo Rose interviews on the Body Aware Grieving podcast is here to share their wisdom and offer practical ways to become more calm, confident, optimistic and skillful…even while going through hard times.
Body Aware Grieving topics include:
- Dealing with loss and grief
- How to manage daily stress
- Self-care for busy people
- Staying safe while handling strong emotions
Margo Rose is the author of Body Aware Grieving, A Fitness Trainer’s Guide to Caring For Your Health During Sad Times.
She hopes this advice will help you, and people you care about, feel and function better soon!
You are invited to be part of our community!
Subscribe to the Body Aware Grieving with Margo Rose podcast and rate, review and comment
so we know which advice is most beneficial to you.