BodyAwareGrieving

A Fitness Trainer's Guide to Staying Healthy During Sad Times

Single Middle Age Woman

Single Middle Age Woman

Here at body aware grieving we invite our readers to send examples of art, poetry, music and photography that help them to express how they are feeling. The goal is not necessarily to create some famous masterpiece. Mostly we hope to just clarify and perhaps relieve strong emotions we may be experiencing. Sad, angry, happy, depressed, joyful, grateful, whatever the tone and format of your project, you are welcome to submit it to the body aware grieving section called Your Stories Your Way.
This simple poem comes to us from a reader who refers to herself as anonymous. We thank her for sharing her creation with us. As always, we send best wishes to all of our readers.

Cry for You, Cry for Me

Click title to read this week’s poem.

Denial

We have a new poem for you this week. Let us know if you would like to see more content like this, or not. Click on title to read.

Waiting with Bordeaux

Click on title to read our poem of the week.

Head Above Water

A new poem for your reading pleasure. Click on the title to read. Enjoy!

Your Stories, Your Way

Your Stories, Your Way

Want to share a story about a lost loved one? Maybe you found an unusual way to cope with a financial disaster? Did you learn something valuable from a failed relationship? We would love for you to share your stories. Who knows who you may help by passing along what you have learned and experienced along the way. Feel free to send photos with a description or story, videos, poems, or whatever you feel is appropriate to tell YOUR STORY.  Click here to view what others have shared. To send materials just click on Contact Us at the top of the page, and we will be more than happy to post it for you. If you have a video, just Read the Rest…

Clay

Click on title to read. Enjoy!

Grand Scheme

Click on title to read our poem of the week.

Rosanne Cash on Grief

1986-2003

This is a short poem for my very good friend Jonathan who was lost in a car accident in our senior year of high school. Jonathan would have turned 25 on January 28, 2011. Read the rest…