Welcome to Body Aware Grieving
The goal of BodyAwareGrieving.com is to help people who are going through tough life changes stay safe and well while in transition.
Surviving a Storm–Emerging Stronger
After each major life change, we can be like Noah and his Ark. Which people and ideas from our previous experience should be saved? Which are best left behind?
New Ways to Heal Depression
We live in a world filled with material wealth, live longer and healthier lives, and yet anxiety, stress, unhappiness, and depression have never been more common.
Injury Reduction Techniques
During times of stress or loss we can be at increased risk for injuries and accidents.
These Injury Reduction Techniques are designed to help us stay safer.
Stressed? Take a Pause
This Healing Technique called: Transition 10 can help our days go more smoothly, especially during times of stress.
Margo Rose Photo Shoot
During magic moments, there can be a complete peace when we are able to express our “real” self. Here is my story, what is yours?
Body Aware Grieving
Practical health-focused strategies for self-care during times of loss and change.
