The goal of BodyAwareGrieving.com is to help people who are going through tough life changes stay safe and well while in transition.
After each major life change, we can be like Noah and his Ark. Which people and ideas from our previous experience should be saved? Which are best left behind?
We live in a world filled with material wealth, live longer and healthier lives, and yet anxiety, stress, unhappiness, and depression have never been more common.
During times of stress or loss we can be at increased risk for injuries and accidents.
These Injury Reduction Techniques are designed to help us stay safer.
This Healing Technique called: Transition 10 can help our days go more smoothly, especially during times of stress.
During magic moments, there can be a complete peace when we are able to express our “real” self. Here is my story, what is yours?